Viva Gym – Fourways Timetable

TIME. STUDIO. MON. TUES. WED. THURS. FRI. SAT. SUN.
5:30 AM S - CYCLE
45
- - - - -
5:30 AM A - - - - VIVA ABS
30
- -
6:00 AM A POWER PUMP
60
KICK BOXING
60
BODY COND.
60
BOOT CAMP
60
CARDIO DANCE
60
- -
7:00 AM A - VIVA STRETCH
30
- - - - -
7:00 AM S - - - - - LIVE CYCLE
60
-
8:00 AM F - - VIVA ABS
60
- - - -
8:00 AM A - - - - - BODY COND
60
YOGA
60
9:00 AM A - - - - - PILATES
60
-
10:00 AM A - - - - - CARDIO DANCE
60
-
11:00 AM F - - VIVA ABS
30
- - - -
12:00 PM F - - - - VIVA FIT
45
- -
15:00 PM F - - VIVA FIT
30
- - - -
15:30 PM F VIVA FIT
30
- - - - - -
16:00 PM A - - - - PILATES
55
- -
16:30 PM A YOGA
60
- - - - - -
17:00 PM A - LES MILLS GRIT
60
- - - - -
17:00 PM F VIVA FIT
30
VIVA FIT
30
VIVA FIT
30
VIVA FIT
30
- - -
17:00 PM S VIRTUAL CYCLE
30
- VIRTUAL CYCLE
30
- - - -
17:30 PM A LM BODY COMBAT
60
- KICK BOXING
60
STEP
60
ZUMBA
60
- -
17:30 PM S LIVE CYCLE
45
- LIVE CYCLE
45
- - - -
18:00 PM F VIVA ABS
30
FUNCTIONAL
30
VIVA ABS
30
VUMS & TUMS
30
- - -
18:00 PM A - PILATES
60
- - - - -
18:30 PM A BOOT CAMP
60
- BODY COND
60
YOGA
60
STEP
60
- -