Viva Gym Sunningdale

Rethink gym in Cape Town! Think world-class equipment and gym on your own terms.

Think Viva Gym Sunningdale!


Because beer and braai’s but also because life, because fitness and because longevity. The benefits of exercise are like a never-ending list so we could go on for hours but let’s get you excited about a few.


Boost your self esteem, feel stronger, reduce anxiety & depression, boost brain functioning and build physical, emotional and mental strength.

Natural High

Exercise releases endorphins like serotonin and dopamine that have a profound effect on your mood and general feeling of well-being.


With exercise you’re more eager to explore new places and meet new people and the gym is the perfect launch pad for that. At Viva, we’re family.


Because at Viva we provide everything you need and nothing you don’t.

No Contract

Sign up on a month-to-month basis. We won’t tie you into a long term contract with us because you do gym the way that works for you.

World-Class Facilities

We’ve poured our hearts and souls into creating the best possible gym experience. Including top of the range equipment, a spacious layout and classes lead by industry professionals.

Amazing Opportunities

Just because we’re focused on the important stuff, doesn’t mean there isn’t space for the night kind of extras – a team of personal trainers, cool promotions and exciting collabs.


See what the rest of the Viva family have to say about their experience with Viva Gym Sunningdale.

Awesome vibe, equipment and staff. Enjoying the Pilates and Zumba. Not brave enough for the others yet!

Candice Mary Abrahamse

Amazing classes, I would highly recommend Viva if you are looking for a variety of classes that are welcoming and loads of fun. Had my first Zumba class on Monday night and it was amazing! Thank you for reminding me why I love it so much. #VivaVivaGym

Candice Samantha Du Toit

Love this gym. Everyone is so friendly and willing to help. The equipment is easy to use and has enough variety to work all muscle groups well and the classes are an absolute jol! Thank you TeamViva 😀

Kirsty Taylor


Whether you’re in Bloubergstrand, Parklands or Table View, remember, Viva Gym Sunningdale is just a stone’s throw away. Here’s an idea of what you can expect at Viva Gym Sunningdale.

Free Parking

Centrally located at Sunningdale Lifestyle Centre

1 Gig free wifi per day

Personal Trainers

World class equipment

A wide range of classes



Pop your details in the fields below and we’ll send you our completely FREE workout guides. Super fit? Getting there? You can choose the guide depending on your fitness level.


Now let’s get down to the details… We are all about fit, less so about the frills. No pool, saunas or creche means less things you have to pay for! So if you want to try out our products and equipment at a reasonable price then you need to come see us.

Our Hours

Monday – Thursday:
05:00 – 21:00
05:00 – 20:00
Weekends and Public Holidays:
06:00 – 20:00

Our Rates

Month-to-Month Membership:
R269 (+R200 joining fee)
This flexible monthly plan does not have a fixed commitment.

12 Month Membership:
R219 (+R200 joining fee)

Our best value plan has a 12 month commitment, and then rolls into a monthly membership.

Contact Us

Tel: 021 554 4850

Club Manager:
Karin Hesse


Sunningdale Lifestyle Centre, Sandown Road East, Sunningdale, Cape Town, 7441


All the classes happening at Viva Gym Sunningdale.

View timetable

Join between 25 Oct and 31 Oct and only pay your first membership fee in 2018. Get the rest of the year on us!

*Applies to 12 month memberships. All you have to pay is your joining fee! Join Here:
... See MoreSee Less

View on Facebook

Hey Cape Town!
Only R99 joining fee from now until 31st August.
Valid on 12M and M2M memberships! Use the promo code SPRING99
Join Here:
... See MoreSee Less

View on Facebook

Hurry! Time is running out to join Viva Gym Sunningdale for only R199pm. The special ends mid August. Enquire now: ... See MoreSee Less

View on Facebook

Today is the final day!
Join Viva Gym Sunningdale before 7pm today for only R167 joining fee! R67 will be donated to the Home of Hope. 😉
Use the code MANDELA when you sign up.
Join now:
... See MoreSee Less

View on Facebook

Join Viva Gym Sunningdale before 31 July for only R167 joining fee! R67 will be donated to the Home of Hope. 😉
Use the code MANDELA when you sign up.
Join now:
... See MoreSee Less

View on Facebook