Gym is an epic way of getting fit but there are some other benefits to getting your sweat on a few times a week.
Confidence is very often a benefit of looking healthier as a result of regular exercise, but confidence also comes from feeling great! Exercising provides you with a sense of accomplishment, better cognitive functioning and mental ability, leaving you ready to take on the world!
Your body has natural chemicals that helps regulate your mood. Exercise is one of the ways in which the body produces these, giving you a natural feeling of well-being. They also help reduce your perception of pain, a little like morphine, making gym a great way to get rid of that stress headache at the end of your day.
Gym puts you in touch with a wide number of people in your area, all working to be fitter and healthier. This provides a sense of community, particularly if you start seeing the same faces a few times a week. Who knows, you might even meet a gym buddy that will support you in reaching those goals.
Viva Gym Oakdene
Welcome to the new way of thinking about gym.
Come experience Viva Gym Oakdene.
WHY VIVA GYM OAKDENE?
Everything you need from a gym at a great price, unless you need a pool or place to leave your kids… then we can’t help you.
No long-term contracts, huge joining fees and other red tape with us. All our clubs, including Oakdene have month-to-month contracts, which means you aren’t tied down at all.
Let’s be optimistic and say that you are going to spend lots of time at the gym getting those gains. This is why we provide the best fitness equipment and training spaces supplemented by all the latest available classes and excellent personal trainers.
Collaborations with big brands (Nike, ahem), big events, offers and other rewards are just some of the ways we spice up our relationship with our members.
Viva Gym Oakdene has many satisfied members willing to holler about it. Honestly, we couldn’t stop them if we tried.
So glad I switched to Viva Gym, clean and neat, friendly helpful staff, excellent equipment, great atmosphere, and the best part, no noisy members! Everyone is there on a mission.Heidi Groenewald
Good equipment and great air conditioning. The facility is clean, not too busy and just all around great as a gym.Peter Dielwart
Super duper cool people there from reception to trainers. They will make you feel at home, make you feel like you've got your personal trainer when you actually don't.Sell-Wane Lavo Radebe
We try our best to make all our members feel as comfortable as possible. Here are just some of the features of our Viva Oakdene club. If you live in Oakdene and surrounds, come pay us a visit and see for yourself.
Centrally located at Comaro Crossing
1 Gig free wifi per day
World class equipment
A wide range of classes
TAKE OUR VIRTUAL TOUR
NEED SOME GUIDANCE?
Pop your details in the fields below and we’ll send you our completely FREE workout guides. Super fit? Getting there? You can choose the guide depending on your fitness level.
Now let’s get down to the details… We are all about fit, less so about the frills. No pool, saunas or creche means less things you have to pay for! So if you want to try out our products and equipment at a reasonable price then you need to come see us.
Monday – Thursday:
05:00 – 21:00
05:00 – 20:00
Weekends and Public Holidays:
06:00 – 20:00
R299 (+R300 joining fee)
This flexible monthly plan does not have a fixed commitment.
12 Month Membership:
R249 (+R250 joining fee)
Our best value plan has a 12 month commitment, and then rolls into a monthly membership
Tel: 011 436 1366