Viva Gym offers kickboxing classes in Port Elizabeth. Our branch is located in Walmer, Port Elizabeth for your convenience. Our certified instructors are ready to train you regardless of your fitness level. It is crucial to be honest about what you can handle, as over doing it can cause injury.
Whether you are looking to increase your strength, coordination, a good cardio workout, or simply just up your confidence, kickboxing is a great way to achieve this.
Kickboxing Classes in Port Elizabeth
Kickboxing is an aerobic form of exercise that helps strengthen and condition your body. It encompasses three separate disciplines, namely martial arts, aerobics and boxing. Our kickboxing classes in Port Elizabeth are adaptable to meet your fitness needs without causing injury.
Contact Us Today
Contact one of our instructors to discuss the pace you would like to start at, and start your fitness journey with kickboxing in Port Elizabeth today. Join Viva Gym and reap the fitness benefits today.
Why be a member at Viva Gym
Offers challenging and exciting workouts
Requires equipment provided by Viva Gym
Creates a great sense of camaraderie amongst particpants